Resilience Health Center Blog
March: National Nutrition Month
March: National Nutrition Month March is National Nutrition Month. At Resilience Health Center, we know just how important it is to take your nutrition seriously. Every single thing that we put into our bodies directly affects our health and how our body is able to function. And when it comes to nutrition, most of us…
February: American Heart Month
February: American Heart Month You may already know that February is American Heart Month! But, what you may not realize is that heart disease is often referred to as “the silent killer” and claims the lives of 647,000 Americans every single year, according to the CDC. That means every 37 seconds, someone dies from heart…
5 Reasons to Choose a Kalamazoo Chiropractor
5 Reasons to Choose a Kalamazoo Chiropractor 1. Prevention is better than cure Our Kalamazoo chiropractor can minimize stress and effectively correct desk job injury, repetitive movement injury, or sports-related problems with preventative and non-invasive techniques. Our muscles, tendons, ligaments, and bones are the most common targets for disability in people over 50. Even minor…
Are You Looking for a Kalamazoo Chiropractor?
Are You Looking for a Kalamazoo Chiropractor? Many people only start looking for a chiropractor when the pain becomes unmanageable or chronic. Chronic pain in the neck or back pain is typically ongoing and persists until treated. Chronic pain is generally not resolved by pharmaceuticals and this is where our Kalamazoo chiropractor can help. Using…
Back Pain Tips from a Kalamazoo Chiropractor
Back Pain Tips from a Kalamazoo Chiropractor We’ve all been there – for some it’s been worse than others, but we’ve all been there. That dull ache in the lower back. That shooting pain in the shoulders. Here are 6 tips from your Kalamazoo chiropractor to avoid back pain: Exercise regularly and with care Regular…
Car Accident Tips from a Kalamazoo Chiropractor
Car Accident Tips from a Kalamazoo Chiropractor If you’ve ever been in a major (or minor) car accident, you know that it can be a traumatizing and life changing experience. Even accidents at low speed that cause minimal injury (or none that can be detected at the time) can be potentially harmful. An injury to…